Amount of Riboflavin in Sauce, steak, tomato based

Soups, Sauces, and Gravies

In 100 g (Grams) of Sauce, steak, tomato based there is 0.054 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Sauce, steak, tomato based.

Yeast extract spread 17.5 mg 0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 7.29 mg 0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 6.8 mg 0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 6.8 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 5.27 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry 4.33 mg
Lamb, New Zealand, imported, liver, raw 4.21 mg
Moose, liver, braised (Alaska Native) 4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised 4.03 mg
Leavening agents, yeast, baker's, active dry 4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 3.846 mg
Babyfood, cereal, rice, with bananas, dry 3.8 mg
Egg, white, dried, stabilized, glucose reduced 3.71 mg
Seaweed, spirulina, dried 3.67 mg
Lamb, variety meats and by-products, liver, raw 3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate 3.59 mg
Babyfood, cereal, mixed, with bananas, dry 3.56 mg
Beef, variety meats and by-products, liver, cooked, braised 3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried 3.425 mg
Sauce, steak, tomato based

Sauce, steak, tomato based is a type of Soups, Sauces, and Gravies. The most significant nutrients in Sauce, steak, tomato based are listed below.

Water 71 g 71%
Energy (calorie) 95 kcal
Energy (joule) 398 kJ
Protein 1.25 g 1.25%
Total lipid (fat) 0.23 g 0.23%
Ash 5.08 g 5.08%
Carbohydrate, by difference 22.04 g 22.04%
Fiber, total dietary 1.5 g 1.5%
Sugars, total 9.82 g 9.82%
Calcium, Ca 19 mg 0.02%
Iron, Fe 1.37 mg
Magnesium, Mg 17 mg 0.02%
Phosphorus, P 33 mg 0.03%
Potassium, K 312 mg 0.31%
Sodium, Na 1647 mg 1.65%
Zinc, Zn 0.34 mg
Copper, Cu 0.189 mg
Manganese, Mn 0.174 mg
Selenium, Se 0.8 µg
Vitamin C, total ascorbic acid 6.8 mg 0.01%

Nutrients in Sauce, steak, tomato based